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Tiger Nuts Recipes
51
Recipes
Last updated Nov 28, 2023
This search takes into account your taste preferences
51 suggested recipes
Apple Pie Pots with Maple Cinnamon Whipped "Cream" (AIP, Paleo, grain-free, dairy-free, refined sugar-free)
My Big Fat Grain Free Life
maple syrup, sea salt, tigernuts, salt, coconut oil, coconut flour and 8 more
Healthy Nut Free Strawberry Bliss Balls Recipe (Paleo)
Healthy Taste Of Life
freeze-dried strawberries, butter, tigernuts, hemp seeds, sunflower seeds and 4 more
Handmade Carob Bliss Balls
In Love with Bliss
vanilla, carob powder, medjool dates, cinnamon, cardamom, almond butter and 3 more
Spanish Style Tigernut Coconut Horchata (Paleo, Vegan)
Gourmande in the Kitchen
fine sea salt, filtered water, tiger nuts, ground cinnamon, maple syrup and 2 more
How to Make Carob Chocolate
Little Bites of Beauty
coconut oil, honey, canela, tigernut, coconut milk, golden raisins and 1 more
Strawberry Horchata
Nourished Kitchen
hot water, tigernuts, honey, jaggery, strawberries, almonds
Sweet Potato Miracle Rice Breakfast Oatmeal
Miracle Noodle
pumpkin pie spice, salt, tigernuts, sweetener, vanilla, rice and 3 more
Banana Power Bars
What Smells So Good
ground cinnamon, chocolate chips, vanilla extract, baking powder and 12 more
Tigernut Flake Cookies (AIP/Paleo)
Lichen Paleo, Loving AIP
bananas, tigernut, coconut oil
Horchata (Tiger Nut Milk)
Other Man's Flavours
lemon, water, tiger nuts, cinnamon stick, sugar
Orange Cranberry Tiger-nut Biscotti
It's All About AIP
gelatin, baking soda, Orange, arrowroot flour, honey, filtered water and 5 more
Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)
Thriving on Paleo
ground cloves, maple syrup, tigernuts, mace, coconut flakes, ginger and 4 more
Vanilla and Cinnamon Breakfast Granola (Paleo - AIP - Sugar Free)
A Squirrel In The Kitchen
tigernuts, ground cinnamon, apples, vanilla flavoring, coconut flakes and 1 more
Hibiscus Horchata
Goop
honey, vanilla powder, filtered water, tiger nuts, hibiscus flowers
Tigernut Chocolate Chip Cookies
Nutrition Stripped
tigernuts, sea salt, maple syrup, baking powder, dark chocolate chips and 5 more
Banana Tigernut Muffins
Delicious Obsessions
baking soda, apple cider vinegar, ground ginger, coconut flour and 7 more
Sweet and Spicy Tigernut Trail Mix
Nourished Kitchen
coarse sea salt, dried cranberries, golden raisins, paprika, oil and 3 more
Ayurvedic Chai Cookies - vegan & naturally sweetened
In Love with Bliss
soy yoghurt, buckwheat flour, chai tea, sliced almonds, ceylon cinnamon and 6 more
Grain-Free Breaded Shrimp {Made with TigerNut Flour}
Health Starts in the Kitchen
sea salt, shrimp, tigernut, large eggs, cocktail sauce, seasoned salt and 2 more
Horchata de Chufa
Reclaiming Vitality
tiger nuts, ground cinnamon, maple syrup, boiling water, sea salt
Fresh and Fruity Sangria
Eat Smarter
strawberry, cannelloni, strawberry, lemon-lime soda, tiger nut and 1 more
Chocolate Nut Fudge
Wholesome Patissirie
coconut oil, coconut milk, dark chocolate, gluten-free icing sugar and 1 more
Tiger Nut Horchata (Nut-Free and Dairy-Free!)
A Beautiful Mess
filtered water, maple syrup, maple syrup, vanilla extract, nut milk and 7 more
TigerNut Butter
Organic Gemini
pure vanilla extract, oil, salt, protein powder, myers, liquid stevia and 1 more
Make-Ahead AIP Breakfast Bowl (Instant Pot)
Hurried Health Nut
ground ginger, coconut cream, full fat coconut milk, maple syrup and 17 more
Crunchy Granola Recipe (Gluten Free, Nut Free, Keto)
Healthy Taste Of Life
vanilla extract, chia seeds, pumpkin seeds, black currants, hemp seeds and 9 more
Simple Roasted Carrot & Fennel Soup (AIP/Paleo)
The Open Cookbook
salt, fennel fronds, carrots, chicken broth, sweet potato, tigernuts and 2 more
Tigernut Milk (AIP, Paleo, nut-free)
Thriving on Paleo
sea salt, water, tigernuts
Tigernut Horchata Recipe (Tiger Nut Milk)
Oh, The Things We'll Make
water, tiger nuts, maple syrup
Schwabenbrötli
What Smells So Good
margarine, flour, cinnamon, raw sugar, eggs, salt, superfine sugar and 1 more
Chocolate Chip Cookie For One
What Smells So Good
raw sugar, tigernuts, psyllium husk, nondairy milk, amber, teff flour and 7 more
Chocolate Holiday Sparklers
What Smells So Good
spelt flour, tiger nuts, sugar, Dutch-processed cocoa, salted butter and 8 more
Cocoa Fig Homemade Granola Recipe (Sugar Free, Paleo, Vegan)
Healy Eats Real
honey, coconut flakes, water, vanilla extract, flax seeds, cacao nibs and 7 more
Trail Mix Cookies
Fed and Fit
cashew flour, eggs, vanilla, walnuts, honey, coconut chips, baking soda and 6 more
Homemade Tigernut Milk (Horchata De Chufa)
beetofthewild.com
filtered water, tigernuts
Dark Chocolate Sweet Potato Fudge Brownies
Organic Gemini
vanilla extract, stevia, apple sauce, egg, baking powder, tiger nuts and 7 more
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