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Last updated Nov 08, 2018

359 suggested recipes

Pizza the Atkins Way Recipe

Pizza the Atkins WayJust a Pinch

basil, mozzarella cheese, eggs, pizza toppings, garlic powder

Turbo Atkins Diet Soup Recipe

Turbo Atkins Diet SoupI Breathe... I'm Hungry...

green beans, bacon, water, sun-dried tomatoes, fresh basil, yellow squash and 11 more

Low Carb Pork Rind Nachos (Atkins Friendly Recipe!) Recipe

Low Carb Pork Rind Nachos (Atkins Friendly Recipe!)Thrifty Diy Diva

jalapeños, pork rinds, ground beef, sour cream, shredded mozzarella cheese and 1 more

Mrs Atkins Fruit Slice Recipe

Mrs Atkins fruit sliceGoodFood

flour, unsalted butter, brown sugar, fruit, egg

Low Carb Revolution Rolls (for Atkins Diet Phase 1) Recipe

Low Carb Revolution Rolls (for Atkins Diet Phase 1)Diet Plan 101

★★★★★

cream of tartar, salt, egg yolks, egg whites, cream cheese, sweetener

Steamed Cinnamon Coconut Milk Egg Custard (for Atkins Diet Phase 1) Recipe

Steamed Cinnamon Coconut Milk Egg Custard (for Atkins Diet Phase 1)Diet Plan 101

★★★★★

egg yolks, unsweetened coconut milk, sweetener, ground cinnamon and 2 more

Atkins Copycat Breakfast Recipe

Atkins Copycat BreakfastLowcarb-ology

salt, salsa verde, ground pork sausage, heavy cream, chopped bell pepper and 3 more

Atkins Cauliflower Crust Pizza Recipe

Atkins Cauliflower Crust Pizza9Kitchen

★★★★★

chopped onion, chili flakes, chicken breast, cauliflower florets and 10 more

Low Carb Revolution Rolls (Atkins Diet Phase 1 Recipe) Recipe

Low Carb Revolution Rolls (Atkins Diet Phase 1 Recipe)Diet Plan 101

egg yolks, sweetener, egg whites, cream cheese, salt, cream of tartar

Atkins Friendly Broccoli Cheddar Soup Recipe

Atkins Friendly Broccoli Cheddar SoupJust a Pinch

chicken stock, butter, kosher salt, cornstarch, cheddar cheese and 4 more

Zucchini Pasta Salad with Parmesan (for Atkins Diet Phase 1) Recipe

Zucchini Pasta Salad with Parmesan (for Atkins Diet Phase 1)Diet Plan 101

salt, lemon juice, yellow zucchini, grated lemon zest, ground black pepper and 3 more

Baked Cinnamon Egg Custard (for Atkins Diet Phase 2) Recipe

Baked Cinnamon Egg Custard (for Atkins Diet Phase 2)Diet Plan 101

vanilla extract, egg yolks, sweetener, salt, heavy cream, eggs and 1 more

Bacon Wrapped Water Chestnut (Rumaki) (for Atkins Diet Phase 1) Recipe

Bacon Wrapped Water Chestnut (Rumaki) (for Atkins Diet Phase 1)Diet Plan 101

sweetener, curry powder, molasses sugar, soy sauce, bacon, water chestnuts and 1 more

Stir-Fried Zucchini Noodle with Bacon and Parmesan (for Atkins Diet Phase 1) Recipe

Stir-Fried Zucchini Noodle with Bacon and Parmesan (for Atkins Diet Phase 1)Diet Plan 101

grated parmesan cheese, grated lemon zest, yellow zucchini, garlic and 3 more

Low Carb Yorkshire Pudding (Atkins Diet Phase 2 Recipe) Recipe

Low Carb Yorkshire Pudding (Atkins Diet Phase 2 Recipe)Diet Plan 101

beef, vital wheat gluten, whole milk, salt, large eggs, double action baking powder and 1 more

Chocolate Soy Pancakes (for Atkins Diet Phase 1) Recipe

Chocolate Soy Pancakes (for Atkins Diet Phase 1)Diet Plan 101

salt, unsalted butter, large eggs, baking powder, splenda, soy flour and 2 more

Cauliflower Crust Pizza Recipe - Atkins Friendly! Recipe

Cauliflower Crust Pizza Recipe - Atkins Friendly!Scrappy Geek

★★★★★

chopped onion, red peppers, shredded mozzarella cheese, Mexican cheese and 7 more

Blue Cheese Dip (for Atkins Diet Phase 1) Recipe

Blue Cheese Dip (For Atkins Diet Phase 1)Diet Plan 101

scallion, minced garlic, lemon juice, mayonnaise, crumbled blue cheese and 1 more

Low Carb Sugar-Free Chocolate Bars (for Atkins Diet Phase 1) Recipe

Low Carb Sugar-free Chocolate Bars (for Atkins Diet Phase 1)Diet Plan 101

★★★★★

sweetener, unsweetened cocoa powder, cocoa butter

Coleslaw with Tarragon Balsamic Mayonnaise (for Atkins Diet Phase 1) Recipe

Coleslaw with Tarragon Balsamic Mayonnaise (for Atkins Diet Phase 1)Diet Plan 101

sweetener, shredded cabbage, ground pepper, sour cream, mayonnaise and 3 more

Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1) Recipe

Bell Pepper Ham Cheesy Omelet (for Atkins Diet Phase 1)Diet Plan 101

large eggs, olive oil, diced ham, shredded cheddar cheese, water and 5 more

Mixed Berries Orange Sherbet (for Atkins Diet Phase 3) Recipe

Mixed Berries Orange Sherbet (for Atkins Diet Phase 3)Diet Plan 101

water, sweetener, low fat buttermilk, frozen raspberries, grated orange rind and 2 more

Tofu-Coconut Milk Raspberry Smoothie (for Atkins Diet Phase 2) Recipe

Tofu-Coconut Milk Raspberry Smoothie (for Atkins Diet Phase 2)Diet Plan 101

unsweetened coconut milk, sweetener, silken tofu, frozen raspberries and 1 more

Steamed Broccoli with Lemon Butter Sauce (for Atkins Diet Phase 1) Recipe

Steamed Broccoli with Lemon Butter Sauce (for Atkins Diet Phase 1)Diet Plan 101

white wine, shallot, salt, pepper, butter, lemon juice, broccoli florets

Coconut Soy Protein Shake (Atkins Diet Phase 1 Recipe) Recipe

Coconut Soy Protein Shake (Atkins Diet Phase 1 Recipe)Diet Plan 101

vanilla extract, powder sugar, ice cubes, unsweetened coconut milk and 1 more

Low Carb Zucchini Soy Muffins (for Atkins Diet Phase 2) Recipe

Low Carb Zucchini Soy Muffins (for Atkins Diet Phase 2)Diet Plan 101

sweetener, club soda, zucchini, soy flour, baking powder, heavy cream and 1 more

Baked Buffalo Wings with Blue Cheese Dip (for Atkins Diet Phase 1) Recipe

Baked Buffalo Wings with Blue Cheese Dip (for Atkins Diet Phase 1)Diet Plan 101

ground pepper, apple cider vinegar, garlic, cheese dip, cayenne pepper and 4 more

Red Cabbage Slaw with Mustard Vinaigrette (for Atkins Diet Phase 1) Recipe

Red Cabbage Slaw with Mustard Vinaigrette (for Atkins Diet Phase 1)Diet Plan 101

mustard, lemon rind, olive oil, minced onion, rice vinegar, sweetener and 1 more

Low Carb Sugar-Free Almond Chocolate (for Atkins Diet Phase 2) Recipe

Low Carb Sugar-free Almond Chocolate (for Atkins Diet Phase 2)Diet Plan 101

milk powder, vanilla essence, unsweetened cocoa powder, roasted almond and 2 more

Low Carb Cinnamon Buttermilk Soy Waffles (for Atkins Diet Phase 1) Recipe

Low Carb Cinnamon Buttermilk Soy Waffles (for Atkins Diet Phase 1)Diet Plan 101

buttermilk, cold water, soy flour, butter, ground cinnamon, vanilla extract and 4 more

Beef Stroganoff with Mushroom (for Atkins Diet Phase 1) Recipe

Beef Stroganoff with Mushroom (for Atkins Diet Phase 1)Diet Plan 101

★★★★★

green onion, butter, vegetable oil, beef broth, onion, salt, sour cream and 3 more

Shrimp and Turkey Feta Alfredo - Atkins Friendly Recipe

Shrimp and Turkey Feta Alfredo - Atkins FriendlySparkRecipes

brocolli, parsley, squash, granulated garlic, fresh mushrooms and 8 more

Low Carb Japanese Green Tea Meringue Cookies (for Atkins Diet Phase 1) Recipe

Low Carb Japanese Green Tea Meringue Cookies (for Atkins Diet Phase 1)Diet Plan 101

egg whites, green tea powder, sweetener, cream of tartar

Chicken and Mango Hamburgers Recipe

Chicken and Mango HamburgersMadeleine Cocina

★★★★★

avocado, chicken breast halves, mozzarella cheese, jalapeno chili and 4 more

Jalapeno Jack Cheese Soy Quick Bread (Atkins Diet Phase 1 Recipe) Recipe

Jalapeno Jack Cheese Soy Quick Bread (Atkins Diet Phase 1 Recipe)Diet Plan 101

monterey jack cheese, whole milk, baking powder, soy protein powder and 4 more