7
680
35

Ingredients

  • 3 pounds boneless skinless chicken breasts
  • 2 cups buttermilk
  • 1 teaspoon season salt (Lawry’s)
  • 1 1/2 cups all purpose flour
  • 1 tablespoon season salt (Lawry’s)
  • 1 teaspoon pepper (Lawry’s Seasoned)
  • vegetable oil (for frying)
Read Directions

NutritionView more

680Calories
Sodium21%DV500mg
Fat28%DV18g
Protein161%DV82g
Carbs15%DV44g
Fiber8%DV2g

PER SERVING *

Calories680Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat5g25%
Trans Fat0g
Cholesterol230mg77%
Sodium500mg21%
Potassium1570mg45%
Protein82g161%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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