"Planted" Radish and Greek Yogurt Appetizer

On dine chez Nanou
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"Planted" Radish and Greek Yogurt  Appetizer
5
210
25

Description

Jazz up the usual Greek yogurt spread by adding herbs and some bitter, salty flavors. Finely chop up the herbs and fold them gently into the yogurt, along with the salty capers. Create a crunch by toasting Rye bread and blending it until it is crunchy golden crumbles. Layer the bread crumbs over the yogurt and finish the look by setting in the Radishes. Voilà! A fun, creative, and delicious spread ready to eat!

Ingredients

  • 3 tablespoons greek yogurt
  • fresh herbs (chives, chervil, tarragon)
  • juice (Capers)
  • 8 slices rye bread
  • 1 bunch radishes

Directions

  1. Mix the greek yogurt with chopped fresh herbs, capers juice, salt and pepper.
  2. Toast the rye bread.
  3. Grind the bread in the blender to get fine crumbs. Transfer to a large bowl.
  4. Wash the radishes under cold water to remove the earth and plunge them for about 15 minutes in a bowl of cold water with a few ice cubes.
  5. Dry them gently.
  6. Place the radishes in the rye breadcrumbs.
  7. Serve immediately along with the yogurt dip.
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NutritionView more

210Calories
Sodium18%DV440mg
Fat4%DV2.5g
Protein14%DV7g
Carbs13%DV39g
Fiber16%DV4g

PER SERVING *

Calories210Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium440mg18%
Potassium280mg8%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber4g16%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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