"Longue de Nice" squash chutney

On dine chez Nanou
Reviews(1)
Diamond P.: "This chutney was amazing. I like the sweet and sp…" Read More
"Longue De Nice" Squash Chutney Recipe
12
260
50

Description

Finding the perfect side dish can be a daunting task. This recipe for “Longue de Nice” Squash Chutney is a sweet and savory dish that is perfect paired with a pork or chicken main dish. It takes 50 minutes to prepare this dish, so it is perfect for a Sunday dinner with family or friends. This recipe combines fresh herbs with tangy citrus fruits to create a hearty dish that will tantalize the taste buds and create a warm and happy feeling.

Ingredients

  • 500 grams squash (peeled Longue de Nice)
  • 1 tablespoon olive oil
  • 1/2 red onion (chopped)
  • 1 clove garlic (crushed)
  • 1 orange zest (organic)
  • 1 sprig rosemary
  • 30 milliliters orange juice
  • 125 milliliters cider vinegar
  • 2 bay leaves
  • 165 grams brown sugar
  • salt
  • fresh thyme leaves

Directions

  1. Finely slice the squash, then cut it into small pieces.
  2. Heat the oil in a large saucepan. Add onion, garlic, and cook for 4-5 minutes.
  3. Add the orange zest, rosemary, 30 milliliters of juice, vinegar, squash, bay leaves, sugar, and a pinch of salt.
  4. Bring to boil then reduce heat and cook for 40 minutes, stirring regularly.
  5. Allow to cool and decant into a glass jar. You can keep it for at least 2 weeks in the refrigerator.
  6. Before serving, add some fresh thyme leaves.
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NutritionView more

260Calories
Sodium9%DV210mg
Fat5%DV3.5g
Protein4%DV2g
Carbs19%DV56g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium570mg16%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber3g12%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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