"Longue de Nice" squash chutney

On dine chez Nanou
Reviews(1)
"Longue de Nice" squash chutney
2
12
260
50

Description

Finding the perfect side dish can be a daunting task. This recipe for “Longue de Nice” Squash Chutney is a sweet and savory dish that is perfect paired with a pork or chicken main dish. It takes 50 minutes to prepare this dish, so it is perfect for a Sunday dinner with family or friends. This recipe combines fresh herbs with tangy citrus fruits to create a hearty dish that will tantalize the taste buds and create a warm and happy feeling.

Ingredients

500 grams squash (peeled Longue de Nice)
1 tablespoon olive oil
1/2 red onion (chopped)
1 clove garlic (crushed)
1 orange zest (organic)
1 sprig rosemary
30 milliliters orange juice
125 milliliters cider vinegar
2 bay leaves
165 grams brown sugar
salt
fresh thyme leaves

Directions

1Finely slice the squash, then cut it into small pieces.
2Heat the oil in a large saucepan. Add onion, garlic, and cook for 4-5 minutes.
3Add the orange zest, rosemary, 30 milliliters of juice, vinegar, squash, bay leaves, sugar, and a pinch of salt.
4Bring to boil then reduce heat and cook for 40 minutes, stirring regularly.
5Allow to cool and decant into a glass jar. You can keep it for at least 2 weeks in the refrigerator.
6Before serving, add some fresh thyme leaves.
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NutritionView more

260Calories
Sodium9%DV210mg
Fat5%DV3.5g
Protein4%DV2g
Carbs19%DV56g
Fiber12%DV3g

PER SERVING *

Calories260Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium570mg16%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber3g12%
Sugars44g88%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.