( Cactus Salad with Fresh Beans) Recipe | Yummly
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( Cactus Salad with Fresh Beans)

CONFESSIONS OF A FOODIE
10Ingredients
15Minutes
160Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 cups cactus (cooked, drained, recipe here)
  • 2 cups pinto beans (cooked, drained, recipe here)
  • 2 Roma tomatoes (deseeded and chopped)
  • 1/2 onion (medium, finely chopped)
  • 1/4 cup cilantro leaves (chopped, only, packed)
  • 1/2 teaspoon sea salt
  • 1 teaspoon lime (freshly squeezed)
  • 2 avocados (peeled, pits removed, then chopped into bite-sized pieces)
  • lime wedges (extra)
  • queso fresco (crumbled)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium600mg17%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A8%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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