12
400
45

Ingredients

  • 1 onions (small, chopped)
  • 2 cloves garlic (finely chopped)
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon red pepper flakes (dried)
  • 1 red bell pepper (chopped)
  • 4 diced tomatoes (seeded, with juice)
  • 2 tablespoons fresh basil (chopped)
  • 1 can chickpeas (rinsed and drained)
  • 3 zucchini
  • olive oil
  • sea salt
  • black pepper
Read Directions

NutritionView more

400Calories
Sodium36%DV860mg
Fat22%DV14g
Protein25%DV13g
Carbs19%DV58g
Fiber48%DV12g

PER SERVING *

Calories400Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium860mg36%
Potassium1150mg33%
Protein13g25%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber12g48%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Penne Arrabiata.Penne Arrabiata.
Penne Arrabiata.
Noodle in Burmese coconut and chickpea broth.Noodle in Burmese coconut and chickpea broth.
Noodle in Burmese coconut and chickpea broth.
Sweet Potato Noodles with Fried Chickpeas.Sweet Potato Noodles with Fried Chickpeas.
Sweet Potato Noodles with Fried Chickpeas.
Snowmen Cookies.Snowmen Cookies.
Snowmen Cookies.
Spaghetti All’Arrabiata.Spaghetti All’Arrabiata.
Spaghetti All’Arrabiata.
Sesame Orange Chickpeas, Cabbage, and Soba Noodles.Sesame Orange Chickpeas, Cabbage, and Soba Noodles.
Sesame Orange Chickpeas, Cabbage, and Soba Noodles.
Sesame Orange Chickpeas, Cabbage, and Soba Noodles.Sesame Orange Chickpeas, Cabbage, and Soba Noodles.
Sesame Orange Chickpeas, Cabbage, and Soba Noodles.
Penne Arrabiata.Penne Arrabiata.
Penne Arrabiata.
Penne Arrabiata.Penne Arrabiata.
Penne Arrabiata.
Mussels Arrabiata.Mussels Arrabiata.
Mussels Arrabiata.
Penne Rigate Arrabiata.Penne Rigate Arrabiata.
Penne Rigate Arrabiata.
Garlicky Zucchini Noodles with Chickpeas and Tomatoes.Garlicky Zucchini Noodles with Chickpeas and Tomatoes.
Garlicky Zucchini Noodles with Chickpeas and Tomatoes.
Super Healthy Chickpea Cookies.Super Healthy Chickpea Cookies.
Super Healthy Chickpea Cookies.
Thin Crispy Chickpea Cookie.Thin Crispy Chickpea Cookie.
Thin Crispy Chickpea Cookie.
Vegan Chickpea Noodle Soup.Vegan Chickpea Noodle Soup.
Vegan Chickpea Noodle Soup.
Chocolate Chip Chickpea Cookies.Chocolate Chip Chickpea Cookies.
Chocolate Chip Chickpea Cookies.
Chocolate Chickpea Cookies.Chocolate Chickpea Cookies.
Chocolate Chickpea Cookies.
Chickpea Double Chocolate Cookies.Chickpea Double Chocolate Cookies.
Chickpea Double Chocolate Cookies.
Chickpea Cookies.Chickpea Cookies.
Chickpea Cookies.
Tahini Noodles with Roasted Carrots & Chickpeas.Tahini Noodles with Roasted Carrots & Chickpeas.
Tahini Noodles with Roasted Carrots & Chickpeas.
Marinating Chickpeas + Parsnip Noodles.Marinating Chickpeas + Parsnip Noodles.
Marinating Chickpeas + Parsnip Noodles.
Chickpea Choco Chip Cookie.Chickpea Choco Chip Cookie.
Chickpea Choco Chip Cookie.
Chicken Arrabiata.Chicken Arrabiata.
Chicken Arrabiata.
30-Minute Vegan Chickpea Confetti Noodles.30-Minute Vegan Chickpea Confetti Noodles.
30-Minute Vegan Chickpea Confetti Noodles.
Fruity Chickpea Cookies.Fruity Chickpea Cookies.
Fruity Chickpea Cookies.
Zucchini Noodles with Arrabiata Chickpea Sauce.Zucchini Noodles with Arrabiata Chickpea Sauce.
Zucchini Noodles with Arrabiata Chickpea Sauce.
Chocolate Chickpea Cookie.Chocolate Chickpea Cookie.
Chocolate Chickpea Cookie.
Pasta Arrabiata.Pasta Arrabiata.
Pasta Arrabiata.
Chocolate Chickpea Cookies.Chocolate Chickpea Cookies.
Chocolate Chickpea Cookies.