10Ingredients
130Calories
30Minutes

Ingredients

  • 2 zucchinis (medium, Blade C, noodles trimmed)
  • 2 tablespoons extra-virgin olive oil
  • 4 shrimps
  • salt
  • pepper
  • 2 garlic cloves (minced)
  • 1/2 cup onions (diced)
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup tomato sauce (homemade)
  • 1/2 cup cherry tomato

Directions

  1. Using a knife, chop the ends off the zucchinis. Cut the zucchinis in half. Using a spiralizer fitted with a shredder blade C, secure and spiralize the zucchini. Use kitchen scissors to trim noodles as the noodles come out. If you don’t trim, your noodles will be very long. I prefer to trim because they’re easier to eat. Set the noodles aside.
  2. In a large saucepan heat olive oil over medium-high heat.
  3. Add shrimp, salt and pepper. Stir occasionally and cook until pink and set aside.
  4. In the same skillet add garlic, onions and red pepper flakes. Cook until onions are gold brown.
  5. Add the zucchini noodles and cook, about 3 minutes. If you cook them more than that the zucchinis can be a little soggy. Don’t forget to stir occasionally.
  6. When the zucchini noodles are ready, place them on two plates, top with [url:2]homemade tomato sauce[/url], shrimp and cherry tomatoes! Enjoy your meal!
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NutritionView more

130Calories
Sodium15%DV350mg
Fat12%DV8g
Protein8%DV4g
Carbs4%DV12g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium350mg15%
Potassium480mg14%
Protein4g8%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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