7
250
40

Ingredients

  • 10 eggs
  • 1 1/2 cups zucchini (grated, squeezed and drained)
  • 1 cup cottage cheese
  • 4 ounces green chilies (drained)
  • 1 cup cheddar cheese (grated)
  • salt
  • pepper
Read Directions

NutritionView more

250Calories
Sodium21%DV500mg
Fat25%DV16g
Protein39%DV20g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories250Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol380mg127%
Sodium500mg21%
Potassium330mg9%
Protein20g39%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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