Zucchini & Mushroom Bolognese Sauce

FUSS FREE COOKING
13Ingredients
105Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 tablespoon cooking oil
  • 1 brown onion (peeled & diced)
  • 3 cloves garlic (finely chopped)
  • 2 tablespoons dried oregano
  • 500 grams beef mince
  • 1 capsicum (red, or green, bell pepper, deseeded & diced)
  • 300 grams zucchini (diced)
  • 400 grams white button mushrooms (sliced)
  • 680 grams passata (tomato puree)
  • 410 grams tomato (canned chopped)
  • black pepper
  • sugar
  • salt
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    NutritionView More

    360Calories
    Sodium33% DV780mg
    Fat25% DV16g
    Protein51% DV26g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium780mg33%
    Potassium1590mg45%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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