12Ingredients
200Calories
10Minutes

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 4 zucchini (diced)
  • 1 cup corn kernels (canned, frozen or fresh)
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried basil
  • salt
  • pepper
  • 2 limes
  • 2 tablespoons fresh cilantro (chopped)
  • 4 tablespoons grated parmesan

Directions

  1. 1. In a large skillet, heat the olive oil over medium heat.
  2. 2. Add the garlic and stir for about 1 minute.
  3. 3. Add the zucchini and cook for about 2-3 minutes.
  4. 4. Add the corn, basil, thyme and oregano to the chopped zucchini. Stir until the zucchini is tender and the spices come together. Add salt and pepper to taste. Once the zucchini is tender, remove it from the heat and transfer it to a bowl to cool.
  5. 5. Let cool for about 10 minutes; add more salt and pepper to taste, if needed.
  6. 6. Drizzle lime juice to coat all the ingredients.
  7. 7. Sprinkle the fresh cilantro and Parmesan cheese over the top.
  8. 8. Serve to your fellow sports fans and root for the home team!
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NutritionView more

200Calories
Sodium31%DV750mg
Fat14%DV9g
Protein25%DV13g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol10mg3%
Sodium750mg31%
Potassium700mg20%
Protein13g25%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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