Zucchini Tots Recipe | Yummly

Zucchini Tots

TODAY
15Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 2 zucchini (grated)
  • 1/2 teaspoon kosher salt
  • 2 carrots (peeled and shredded)
  • 1/2 cup panko
  • 2 large eggs (beaten)
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons grated Parmesan cheese (freshly)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 pinch cajun seasoning (optional)
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons fresh parsley leaves (chopped, for garnish, optional)
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    NutritionView More

    110Calories
    Sodium27% DV650mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium650mg27%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A110%
    Vitamin C35%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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