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Zucchini Stuffed with Quail Egg. Poaching Eggs the Easy Way
RECETAS DEL SEÑOR SEÑOR
Description
It's time to shake things up! If you have never tried this Zucchini Stuffed with Quail Egg. Poaching Eggs the Easy Way recipe before you are in for a real surprise. This Zucchini Stuffed with Quail Egg. Poaching Eggs the Easy Way is packed with bold flavor to leave you and your guests wanting more. Let us know your thoughts in the comments below. We love to read about your experiences cooking our recipes. You can also give this recipe a star rating!
Ingredients
Directions
- Preheat the oven to 180 degrees Celsius.
- Add half of the oil to a skillet on medium heat. Cut the zucchini into 7- to 10-centimeter thick slices and cook for 4 to 5 minutes.
- In another skillet, add the remaining oil and saute the onion and bell pepper for 5 minutes. Add the minced meat. Cook for another 5 minutes and set aside.
NutritionView More
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat1g |
Cholesterol45mg15% |
Sodium110mg5% |
Potassium530mg15% |
Protein15g29% |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars4g8% |
Vitamin A6% |
Vitamin C50% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.