Zucchini Rissoles

MyRecipes
11Ingredients
5Calories
50Minutes

Ingredients

  • 1 pound zucchini (rinsed, ends trimmed)
  • 1 onion (about 8 oz., peeled)
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup dried bread crumbs (fine)
  • 1 large egg
  • 1/2 cup dry jack (grated, or parmesan cheese)
  • 2 tablespoons chopped parsley
  • 1 tablespoon fresh mint leaves (chopped)
  • 3 tablespoons vegetable oil
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NutritionView more

5Calories
Sodium0%DV10mg
Fat0%DV0g
Protein0%DV0g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories5Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium10mg0%
Potassium10mg0%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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