Zucchini Patties

Full Plate Living
21Ingredients
70Calories
50Minutes

Ingredients

  • 1/4 teaspoon salt
  • 1 teaspoon unbleached white flour
  • 1 large egg whites
  • 1 tablespoon lemon zest
  • 2 teaspoons dill
  • 2 teaspoons chives
  • 2 teaspoons mint leaves
  • 2 teaspoons fresh parsley
  • 1/3 cup onion
  • 2 2/3 cups zucchini squash
  • 2 2/3 cups zucchini squash (shredded with skin)
  • 2/3 cup potatoes (red, shredded with skin)
  • 1/4 teaspoon salt
  • 1 teaspoon unbleached white flour
  • 1 large egg whites
  • 1 tablespoon lemon zest
  • 2 teaspoons dill (fresh, chopped)
  • 2 teaspoons chives (fresh, chopped)
  • 2 teaspoons mint leaves (fresh, chopped)
  • 2 teaspoons fresh parsley (chopped)
  • 1/3 cup onion (diced)
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NutritionView more

70Calories
Sodium14%DV340mg
Fat0%DV0g
Protein10%DV5g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol
Sodium340mg14%
Potassium620mg18%
Protein5g10%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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