Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion (finely chopped)
  • 2 cloves garlic (fresh, finely chopped)
  • 1 large carrot
  • 2 cups button mushrooms (baby, finely sliced)
  • 400 grams passata (organic)
  • 2 tablespoons tomato puree
  • 1 cup vegetable broth
  • 1 tablespoon basil (dried)
  • 1 tablespoon oregano (dried)
  • 1 tablespoon marjoram (dried)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 12 cherry tomatoes (sliced or halved)
  • fresh basil (for garnish)
  • 4 zucchinis (courgettes in Ireland, washed not peeled)
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NutritionView more

180Calories
Sodium54%DV1290mg
Fat11%DV7g
Protein14%DV7g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium1290mg54%
Potassium1390mg40%
Protein7g14%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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