Zucchini Noodles Aglio et Olio

Skinny Ms
Reviews(1)
Rachel: "So yummy! I liked the addition of the breadcrumb-…" Read More
Zucchini Noodles Aglio Et Olio Recipe
9
230
40

Ingredients

  • 4 zucchini (sliced with a julienne peeler, about 4 cups)
  • 1/2 teaspoon coconut oil
  • 1 tablespoon almond flour (or almond meal)
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic (minced, about 2 teaspoons)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 cup fresh parsley leaves (minced, about 1 tablespoon)
  • salt
  • black pepper
Read Directions

NutritionView more

230Calories
Sodium18%DV430mg
Fat25%DV16g
Protein12%DV6g
Carbs6%DV17g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium1140mg33%
Protein6g12%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber6g24%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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