15Ingredients
120Calories
45Minutes

Ingredients

  • 1 1/2 cups whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 2 bananas (small, mashed)
  • 1/4 cup honey (or maple syrup)
  • 1 tablespoon coconut oil (melted)
  • 1 teaspoon pure vanilla extract
  • 1/3 cup plain greek yogurt (use a dairy-free alternative to make recipe dairy-free)
  • 1/4 cup unsweetened applesauce
  • 1 cup zucchini (spiralized and roughly chopped)
  • 1/4 cup carrots (shredded)
  • 1/4 cup coconut flakes (unsweetened)
  • 1/4 cup hazelnuts (chopped)
Read Directions

NutritionView more

120Calories
Sodium7%DV170mg
Fat5%DV3.5g
Protein4%DV2g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium140mg4%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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