Zucchini Breakfast Pancakes

El invitado de invierno
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Zucchini Breakfast Pancakes Recipe
7
90
35

These savory Zucchini Breakfast Pancakes can really be made and enjoyed any time of day. Incorporating grated manchego cheese, grated zucchini, and mixed herbs into the pancake batter, these Zucchini Breakfast Pancakes are packed with flavor, and a daily serving of vegetables! It is a win win in our books. Low in calories, these Zucchini Pancakes are a great meal option when you want to eat light. Serve with eggs and sausage or breakfast potatoes.

Ingredients

  • 2 large eggs
  • 25 grams vegetable oil
  • 100 grams all purpose flour
  • 1 teaspoon salt
  • 25 grams manchego cheese (grated)
  • dried herbs (or fresh)
  • 250 grams zucchini (grated)

Directions

  1. In a blender, mix the eggs, oil, flour, salt, cheese, and herbs. The batter will be thick.
  2. Add the zucchini and mix.
  3. Heat a nonstick pan and melt some butter over medium heat.
  4. Pour the batter onto the pan to make 8-centimeter pancakes.
  5. Brown on both sides and serve.
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NutritionView more

90Calories
Sodium12%DV290mg
Fat7%DV4.5g
Protein6%DV3g
Carbs3%DV9g
Fiber2%DV<1g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat0g
Cholesterol45mg15%
Sodium290mg12%
Potassium90mg3%
Protein3g6%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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