Ingredients

  • 8 eggs
  • 1 cup ricotta cheese
  • 1 cup grated parmesan cheese (freshly)
  • 1/4 teaspoon Tabasco Sauce (or other hot chili sauce)
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 3 cups zucchini (grated, from 2-3 fresh zucchinis)
  • 1 1/2 cups plum tomatoes (chopped, from 4-5 fresh tomatoes)
  • 1/2 cup fresh basil (sliced, from about 20 leaves*)
  • 4 cups day old bread (cubed, from about 4 slices)
  • olive oil
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NutritionView more

250Calories
Sodium28%DV670mg
Fat26%DV17g
Protein35%DV18g
Carbs2%DV5g
Fiber4%DV<1g

PER SERVING *

Calories250Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol270mg90%
Sodium670mg28%
Potassium370mg11%
Protein18g35%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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