5Ingredients
30Calories
23Minutes

Ingredients

  • 250 grams zucchini (grated, 150g, 3/4 cup squeezed dry)
  • 70 grams cheddar cheese (grated)
  • 2 eggs
  • 4 tablespoons oat flour
  • 1/2 teaspoon italian seasoning (optional)
Read Directions

NutritionView more

30Calories
Sodium1%DV30mg
Fat3%DV2g
Protein4%DV2g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories30Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol25mg8%
Sodium30mg1%
Potassium50mg1%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(5)

Yummly User
Hello 9 days ago
Great! I did not day out the zucchini enough so I left them in the oven for 15-17 minutes instead of 13, but otherwise, I really liked it.
Alice 22 Aug
I admit I didn't fully follow the recipe, I freestyled a little with the measurements and the ingredients (added salt, pepper, onions) and they were nice. The only thing I'd say "bad" about it is... the taste isn't that strong. it's not the most flabourous thing I ate in my life. probably more spices would've done the job. ♥
Easy to make My son enjoyed them I found them quite bland
Bianca 16 Dec 2016
Tasteless. Missing salt. I would add some parmesan cheese to the mix. Also i would omit the Italian seasoning.
Yummly User 10 Dec 2016
Very easy to make. I used regular flour instead and it also works. Tasty way of eating vegetables for children. Will do it again