Zesty Slow Cooker Sloppy Joes Recipe | Yummly
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Zesty Slow Cooker Sloppy Joes

MAZOLA® CORN OIL
19Ingredients
4Hours
260Calories
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Zesty Slow Cooker Sloppy Joes
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Ingredients

US|METRIC
12 SERVINGS
  • 3 Tbsp. Mazola Corn Oil
  • 3 cloves garlic (minced)
  • 1 onion (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 1 cup carrots (shredded OR chopped)
  • 1 cup mushrooms (sliced)
  • 1 cup frozen corn
  • 2 cans tomato sauce (15 ounces each no salt added)
  • 2 Tbsp. tomato paste (no added salt)
  • 1 tsp. Spice Islands® Ground Cumin
  • 1 tsp. Spice Islands Ground Mustard
  • 1 Tbsp. red wine vinegar
  • 1 Tbsp. molasses
  • 1 Tbsp. worcestershire sauce
  • Spice Islands Medium Grind Black Pepper (To taste)
  • 1 chipotle pepper in adobo sauce (use 1/2 for mild or 1 for spicy, optional)
  • 1 lb. ground turkey breast (98% lean)
  • 15 oz. black beans (rinsed and drained)
  • 12 whole wheat hamburger buns
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    Directions

    1. Heat oil in a large skillet over medium heat.
    2. Add garlic, onion, bell pepper, carrots, mushrooms and corn.
    3. Saute for 5 minutes until vegetables are slightly tender and onions are translucent.
    View 6 More StepsDiscover more recipes from Mazola® Corn Oil

    NutritionView More

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    260Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol30mg10%
    Sodium410mg17%
    Potassium440mg13%
    Protein14g
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars5g
    Vitamin A35%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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