Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Zesty Italian Pork Chops with Cannellini Salad
PORK8Ingredients
25Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 New York pork chops (top loin, 1/2-inch thick)
- 3/4 cup italian salad dressing (zesty, divided)
- 15 oz. cannellini beans (rinsed)
- 1 red bell pepper (small, seeded)
- 1/4 cup fresh basil (thinly sliced)
- 2 Tbsp. kalamata (chopped and pitted)
- 1/4 cup Parmesan cheese (grated)
- basil leaves (Whole, to garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Season pork chops with salt and pepper, if desired. Heat 1/4 cup dressing in large nonstick skillet over medium-high heat; add chops and cook 6-8 minutes total, turning, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
- While chops are cooking, combine remaining ingredients along with rest of dressing in medium bowl; mix well. Place equal amounts of salad on four plates. Add chops on plates alongside bean salad. Garnish with basil leaves.
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium870mg36% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes