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Zesty Chicken & Rice Bake
MCCORMICK7Ingredients
70Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- HEAT oven to 400°F. In 9 x 13 baking dish, combine uncooked rice, 2/3 cup Crispy Fried Onions and Italian seasoning. Stir broth into rice mixture.
- ARRANGE chicken breasts on top; pour salad dressing over chicken. Bake, covered, 30 minutes.
- PLACE vegetables around chicken, covering rice. Bake, uncovered, 20 to 25 minutes or until chicken and rice are done. Top chicken with remaining onions. Bake 1 minute until onions are golden.
NutritionView More
580Calories
Sodium30% DV730mg
Fat25% DV16g
Protein131% DV67g
Carbs14% DV42g
Fiber20% DV5g
| Calories580Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium730mg30% |
| Potassium1420mg41% |
| Protein67g131% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars2g4% |
| Vitamin A120% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.