Zero Point Chicken Taco Soup

Slap Dash
Reviews(2)
Delfin: "yummy... will make it again.. i added celery" Read More
Zero Point Chicken Taco Soup
11
110
20

Ingredients

  • 1 small onion (chopped)
  • 15 1/2 ounces seasoned black beans (drained)
  • 15 1/2 ounces light kidney beans (drained)
  • 8 ounces tomato sauce
  • 10 ounces frozen corn
  • 20 ounces diced tomatoes (with green chilis)
  • 1 packet taco seasoning
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 boneless skinless chicken breasts
  • 1/2 cup water
Read Directions

NutritionView more

110Calories
Sodium10%DV250mg
Fat2%DV1.5g
Protein16%DV8g
Carbs6%DV17g
Fiber16%DV4g

PER SERVING *

Calories110Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol15mg5%
Sodium250mg10%
Potassium440mg13%
Protein8g16%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.