Za'tar Seasoned Chicken

SAVORY SPICERACK
12Ingredients
25Minutes
450Calories

Ingredients

US|METRIC
  • 5 boneless skinless chicken thighs
  • kosher salt
  • freshly ground black pepper
  • 1 teaspoon seasoning (allspice)
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon seasoning (Za'tar, divided)
  • 1/2 tablespoon spices (sumac)
  • 2 whole lemons (slice one of these lemons)
  • 1/2 red onion (small, sliced)
  • 5 garlic cloves (finely chopped)
  • 1/8 cup extra-virgin olive oil
  • olive oil (Additional, for cooking)
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    NutritionView More

    450Calories
    Sodium24% DV570mg
    Fat40% DV26g
    Protein92% DV47g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol140mg47%
    Sodium570mg24%
    Potassium980mg28%
    Protein47g92%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A4%
    Vitamin C100%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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