Za'atar Chickpea Stuffed Sweet Potatoes

FOOD HEAVEN MADE EASY(3)
Dawn: "Very good! I used 1.5 peppers and the entire can…" Read More
13Ingredients
80Minutes
370Calories

Ingredients
US|METRIC

  • 3 sweet potatoes (medium)
  • 1 cup water
  • 1 tablespoon coconut oil
  • 1 cup chickpeas (cooked)
  • 1 zucchini (small, sliced into 1/2" strips lengthwise)
  • 1/2 red bell pepper (medium, sliced into 1/2"strips lengthwise)
  • 2 teaspoons za'atar
  • 1/4 cup fresh parsley leaves (chopped)
  • 1/4 cup tahini
  • 1/3 cup water
  • 1 tablespoon scallion (tops, chopped)
  • 1 teaspoon garlic powder
  • salt (to taste)

NutritionView more

370Calories
Sodium23% DV560mg
Fat23% DV15g
Protein22% DV11g
Carbs17% DV51g
Fiber40% DV10g
Calories370Calories from Fat140
% DAILY VALUE
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium560mg23%
Potassium890mg25%
Protein11g22%
Calories from Fat140
% DAILY VALUE
Total Carbohydrate51g17%
Dietary Fiber10g40%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

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Dawn 13 Dec 2018
Very good! I used 1.5 peppers and the entire can of chick peas. Found a recipe to make my own Za’atar.
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Val 13 Aug 2017
Delicious, my supermarket didn't have za'atar seasoning so I substituted it for complete seasoning
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Linda Fibish 11 Aug 2017
I think I will make this the 'lazy persons way'!! Cut the sweet potatoes up into bite size pieces Add to veggies, roast as suggested.