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4Ingredients
25Minutes
140Calories
Ingredients
US|METRIC
- 4 ounces vanilla pudding mix
- 1 container cool whip
- 1 1/2 teaspoons pumpkin pie spice
- 15 ounces pumpkin
NutritionView More
140Calories
Sodium9% DV220mg
Fat0% DV0g
Protein2% DV1g
Carbs12% DV35g
Fiber4% DV1g
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium370mg11% |
| Protein1g2% |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber1g4% |
| Sugars24g48% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Dianne k. 16 Jul 2016
★★★★★
We always fix this as a healthier dip for the kids I serve it with apple slices my grandson loves it.
Colin Colin 30 Oct 2015
★★★★★
Made this for an office party everyone ate it up and none of it came home. It was well received by all have had several people ask me where I got it and told them here