9
430
65

Ingredients

  • 1 pound ground beef
  • 1 onion (large, chopped)
  • 1/2 cup instant rice (uncooked)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 10 1/2 ounces condensed tomato soup
  • 1/4 cup water
  • 4 cups slaw mix (or 4 cups shredded cabbage)
  • 1 1/2 cups cheddar cheese (shredded)
Read Directions

NutritionView more

430Calories
Sodium35%DV850mg
Fat38%DV25g
Protein55%DV28g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories430Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat13g65%
Trans Fat1g
Cholesterol95mg32%
Sodium850mg35%
Potassium610mg17%
Protein28g55%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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