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Description
Note: For a quicker dressing, stir together 1/2 cup fat free ranch-style dressing with the mashed avocado and lime juice instead of the dressing recipe above. For a thinner consistency, stir in 1 tablespoon water.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Coat a medium skillet with cooking spray and place over medium-high heat. Cook the pork tenderloin slices for 3-4 minutes on each side or until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Cut into 1/2 inch cubes.
- Meanwhile, stir together the dressing ingredients (avocado, sour cream, lime juice, garlic, pepper, salt) and set aside.
- Combine the remaining salad ingredients (romaine, tomatoes, chile, red onion, cilantro) in a large salad bowl. Add the pork and dressing and toss until well coated.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium390mg16% |
Potassium1030mg29% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A130% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.