11
250
75

Ingredients

  • 2 pounds sweet plantain
  • 3 tablespoons milk
  • 1/4 cup milk
  • 1/2 cup queso fresco
  • 1 1/2 pounds ground beef
  • 1 onions (medium, chopped)
  • 3 carrots (medium, sliced)
  • 1 zucchini (large, diced)
  • 1 cup corn-on-the-cob
  • 2 cups ragu old world style tradit pasta sauc
  • 1 tablespoon lime juice

Directions

  1. Preheat oven to 425°.
  2. Combine hot plantains, 2 tablespoons Spread, milk and 1/4 cup cheese in medium bowl; set aside and keep warm.
  3. Brown ground beef in 12-inch nonstick skillet; drain. Remove ground beef from skillet and set aside.
  4. Evenly spoon ground beef mixture into 9-inch deep dish pie plate. Top with plantain mixture, then sprinkle with remaining 1/4 cup cheese. Bake 15 minutes or until heated through and cheese is melted.
  5. Melt remaining 1 tablespoon Spread in same skillet over medium heat and cook onion and carrots, stirring occasionally, 4 minutes. Add zucchini and cook, stirring occasionally, 4 minutes or until vegetables are tender. Return ground beef to skillet. Stir in corn, Pasta Sauce and lime juice and cook, stirring occasionally, 3 minutes or until heated through.
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NutritionView more

250Calories
Sodium5%DV115mg
Fat23%DV15g
Protein37%DV19g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat6g30%
Trans Fat1g
Cholesterol65mg22%
Sodium115mg5%
Potassium500mg14%
Protein19g37%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.