Yogurt-Fruit Smoothie

MyRecipes
5Ingredients
150Calories
20Minutes

Ingredients

  • 2 cups fat free milk
  • 8 ounces vanilla low-fat yogurt
  • 1/2 cup orange juice concentrate (thawed pineapple-)
  • 2 cups frozen strawberries
  • 1 banana (coarsely chopped)
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NutritionView more

150Calories
Sodium4%DV85mg
Fat0%DV0g
Protein12%DV6g
Carbs10%DV31g
Fiber8%DV2g

PER SERVING *

Calories150Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium85mg4%
Potassium600mg17%
Protein6g12%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber2g8%
Sugars26g52%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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