Yogurt-Cucumber Salad

MY KABUL KITCHEN
14Ingredients
20Minutes
460Calories

Ingredients

US|METRIC
  • 3 cucumbers (Medium, seeded and diced)
  • 1 cup chopped walnuts (should be chunky)
  • 1 cup golden raisins
  • 2 tablespoons dried dill
  • 1 tablespoon dried mint
  • 1 tablespoon salt
  • 1 clove garlic (crushed)
  • dried cranberries (or Pomegranate, for a nice tart garnish)
  • 4 Persian cucumbers (Baby)
  • 2 tomatoes (large)
  • 1/2 bunch parsley
  • 1 lemon
  • 1 tablespoon dried mint
  • salt
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    NutritionView More

    460Calories
    Sodium83% DV1990mg
    Fat32% DV21g
    Protein22% DV11g
    Carbs24% DV73g
    Fiber44% DV11g
    Calories460Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1990mg83%
    Potassium1220mg35%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber11g44%
    Sugars46g92%
    Vitamin A30%
    Vitamin C90%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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