Yogurt Chickpea Salad Recipe | Yummly

Yogurt Chickpea Salad

MUNATY COOKING
9Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup chickpea (canned)
  • 1 tomato (medium size, finely chopped)
  • 1 carrot (finely chopped)
  • 4 tablespoons chopped parsley (or coriander leaves)
  • salt (to taste)
  • black pepper
  • red chili powder
  • 1 tablespoon olive oil
  • 1 1/2 cups yogurt
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    NutritionView More

    160Calories
    Sodium18% DV420mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium420mg18%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A80%
    Vitamin C25%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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