12
300
20

Ingredients

  • 1 pound beans (yellow runner)
  • 1 serrano chile (stemmed and seeded)
  • 5 green onions (green parts trimmed & reserved)
  • 1 handful cilantro
  • 1 clove garlic (peeled and smashed)
  • 3/4 teaspoon fine sea salt
  • 1 tablespoon sunflower oil
  • 1 cup coconut milk (well mixed)
  • 2 tablespoons lemon juice (freshly squeezed, or to taste)
  • 1/2 cup pepitas (toasted)
  • 1 1/2 cups tofu (tiny pan-fried, cubes, optional)
  • basil (flower garnish, optional)
Read Directions

NutritionView more

300Calories
Sodium16%DV380mg
Fat37%DV24g
Protein25%DV13g
Carbs5%DV14g
Fiber20%DV5g

PER SERVING *

Calories300Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat12g60%
Trans Fat
Cholesterol
Sodium380mg16%
Potassium580mg17%
Protein13g25%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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