Yellow Rice Crab Cakes

McCormick
Yellow Rice Crab Cakes
8
290
65

Ingredients

  • 1 package yellow rice (ZATARAIN'S®)
  • 1/2 cup red bell pepper (finely chopped)
  • 1/4 cup finely chopped onion
  • 3 eggs
  • 1/4 cup flour
  • 1 pound lump crab meat
  • 1/4 cup finely chopped fresh parsley
  • 4 tablespoons butter (divided)

Directions

  1. Prepare rice as directed on package, adding bell pepper and onion with the rice. Cool slightly. Refrigerate 30 minutes or until chilled
  2. Beat eggs in large bowl. Add rice mixture and flour; mix well. Add crabmeat and parsley; gently mix until well blended. Refrigerate 30 minutes or until well chilled. Shape into 18 crab cakes, about 1/3 cup each
  3. Melt 1 tablespoon of the butter in large nonstick skillet on medium heat. Cook crab cakes, several at a time, about 6 minutes or until golden brown, turning once. Add remaining 3 tablespoons butter as needed.
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NutritionView more

290Calories
Sodium20%DV470mg
Fat26%DV17g
Protein53%DV27g
Carbs3%DV9g
Fiber4%DV<1g

PER SERVING *

Calories290Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat8g40%
Trans Fat
Cholesterol280mg93%
Sodium470mg20%
Potassium510mg15%
Protein27g53%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber<1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.