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Ingredients
US|METRIC
- 1 2/3 pounds white fish fillets (firm, cut into 1 1/2 inch pieces)
- 3/4 cup light coconut milk
- 3/4 cup fish stock
- 1 red onion (small, chopped)
- 1 lemongrass (stem, pale section only, chopped)
- 1 red chili pepper (chopped)
- 3/4 inch fresh ginger (peeled and chopped)
- 3 cloves garlic
- 1 teaspoon ground turmeric
- 8 ounces green beans (trimmed)
- 4 kaffir lime leaves (fresh, center vein removed, shredded)
- steamed rice (to serve)
- lime wedges (to serve)
Directions
- Place fish, coconut milk and stock in large saucepan on medium heat. Cover and bring to a simmer. Simmer, covered, for 5 mins.
- Process onion, lemongrass, chili pepper, ginger, garlic, turmeric and 1/4 cup water to make a paste.
- Stir paste into fish mixture, taking care not to break up fish. Add green beans and lime leaves. Cover and simmer for 3 mins more or until beans and fish are tender. Season with salt.
- Spoon rice into shallow bowls; top with fish curry. Serve with lime wedges.
NutritionView More
430Calories
Sodium11% DV260mg
Fat35% DV23g
Protein78% DV40g
Carbs6% DV19g
Fiber16% DV4g
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium260mg11% |
| Potassium1120mg32% |
| Protein40g78% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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