Yeast-Free Spelt Bread Recipe
9
80
85

Ingredients

  • 3 1/2 cups spelt flour (whole)
  • 1/2 cup quick-cooking rolled oats
  • 1/4 cup sesame seeds
  • 2 tablespoons baking powder
  • 1 teaspoon sea salt
  • 2 cups unsweetened almond milk (unflavored, warmed)
  • 2 tablespoons honey
  • 2 tablespoons coconut oil (melted)
  • 1/4 cup quick-cooking rolled oats (for topping)
Read Directions

NutritionView more

80Calories
Sodium23%DV550mg
Fat8%DV5g
Protein4%DV2g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories80Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2.5g13%
Trans Fat
Cholesterol
Sodium550mg23%
Potassium45mg1%
Protein2g4%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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