Ingredients

  • 2 teaspoons butter (or 2 teaspoons margarine)
  • 1 cup chopped onion
  • 1 1/2 cups diced celery
  • 2 garlic cloves (minced)
  • 1 bay leaf
  • 1 1/2 cups 1% low-fat milk
  • 1/2 teaspoon chopped fresh thyme (or 1/8 teaspoon dried thyme)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 baked potato (loaded, chopped, 4 stuffed halves)
  • 14 1/2 ounces chicken broth
  • 1/4 cup green onions (thinly sliced)
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NutritionView more

180Calories
Sodium12%DV280mg
Fat6%DV4g
Protein16%DV8g
Carbs10%DV31g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium280mg12%
Potassium760mg22%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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