Ww Bacon, Egg and Hash Browns Stacks

FOOD.COM
10Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • cooking spray (2 sprays)
  • 4 frozen hash brown patties (potato patty prepared without fat)
  • 2 large eggs
  • 3 large egg whites
  • 3 ounces canadian bacon (finely chopped)
  • 1 tablespoon scallion (minced, green part only)
  • 1/8 teaspoon hot pepper sauce (optional)
  • 1/8 teaspoon table salt (to taste)
  • 1/8 teaspoon black pepper (to taste)
  • 8 teaspoons ketchup (spicy, hot and spicy variety, optional)
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    NutritionView More

    240Calories
    Sodium31% DV750mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol115mg38%
    Sodium750mg31%
    Potassium510mg15%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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