Wok-Seared Miso Sea Bass Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Wok-Seared Miso Sea Bass

FOOD REPUBLIC
12Ingredients
25Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon miso paste
  • 1 knob fresh ginger (peeled and grated)
  • 14 ounces sea bass (skin on)
  • 2 tablespoons canola oil
  • 2 tablespoons mirin
  • 1 tablespoon light soy sauce (low-sodium)
  • 1 lemon (juice of)
  • 1 tablespoon canola oil
  • 1 red chili (seeded and finely chopped)
  • 4 fresh shiitake mushrooms (cut into 1/2-inch thick slices)
  • 7 ounces bok choy leaves
  • 1 tablespoon light soy sauce (low-sodium)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium57% DV1360mg
    Fat38% DV25g
    Protein76% DV39g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories450Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium1360mg57%
    Potassium770mg22%
    Protein39g76%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C70%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop