Wok-Seared Miso Sea Bass

FOOD REPUBLIC
12Ingredients
25Minutes
460Calories

Ingredients

US|METRIC
  • 1 tablespoon miso paste
  • 1 knob fresh ginger (peeled and grated)
  • 14 ounces sea bass (skin on)
  • 2 tablespoons canola oil
  • 2 tablespoons mirin
  • 1 tablespoon light soy sauce (low-sodium)
  • 1 lemon
  • 1 tablespoon canola oil
  • 1 red chili (seeded and finely chopped)
  • 4 fresh shiitake mushrooms (cut into 1/2-inch thick slices)
  • 7 ounces leaves (bok choy)
  • 1 tablespoon light soy sauce (low-sodium)
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    NutritionView More

    460Calories
    Sodium58% DV1390mg
    Fat38% DV25g
    Protein78% DV40g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium1390mg58%
    Potassium960mg27%
    Protein40g78%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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