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Description
Let the flavor and spices of India permeate the air at the dinner table and awaken your taste buds. Powdered ginger, curry madras powder, and ginger are traditional Indian spices that marry well together and elevate this chicken dish. Thinly sliced onions provide texture and caramelize into the sweet coconut milk. Perfectly well balanced savory and spicy flavors pour over the chicken and are caught by fluffy spongy white rice.
Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts
- 1 onion
- 1 garlic clove
- 3 Tbsp. olive oil
- 2 tsp. ginger powder
- 4 tsp. Madras curry powder
- 1 tsp. tomato paste
- coconut milk (20 cl.)
- 2 tsp. sugar
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Directions
- Cut the the chicken breasts into 3 strips.
- Finely chop the onion and the garlic.
- Heat 2 tablespoons of oil in a very hot wok.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol110mg37% |
Sodium210mg9% |
Potassium730mg21% |
Protein36g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A2% |
Vitamin C8% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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