Witches Brew - Mulled Cranberry-Apple Cider

Skinny Ms
10Ingredients
580Calories
50Minutes

Ingredients

  • 4 cups apple cider (or unfiltered apple juice, fresh squeezed apple juice may be used)
  • 4 cups fruit juice (sweetened or naturally sweetened, no refined cane sugar cranberry juice)
  • 1/4 cup maple syrup (or coconut palm sugar, or sucanat)
  • 4 allspice berries (or ¼ teaspoon ground allspice)
  • 4 whole cloves (or ¼ teaspoon ground cloves)
  • 6 star anise (pods)
  • 4 cinnamon sticks
  • 1 lemon (white pith removed, see instructions)
  • 1 Orange (white pith removed, see instructions)
  • 1 1/2 cups spiced rum (or brandy, optional)
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NutritionView more

580Calories
Sodium2%DV40mg
Fat1%DV0.5g
Protein2%DV1g
Carbs28%DV83g
Fiber16%DV4g

PER SERVING *

Calories580Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium40mg2%
Potassium510mg15%
Protein1g2%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber4g16%
Sugars62g124%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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