Winter White Detox Soup Recipe | Yummly

Winter White Detox Soup

THE HEALTHY APPLE
16Ingredients
Seconds
420Calories

Ingredients

US|METRIC
  • 1 onion (peeled and thinly sliced)
  • 1 tablespoon oil
  • salt
  • pepper
  • 13 1/2 ounces coconut milk (full fat)
  • 1 cup cooked quinoa
  • 1 sweet potato (roasted, diced and peeled)
  • 1 head broccoli
  • 1 inch florets
  • 1 cup filtered water
  • fresh parsley
  • 1 teaspoon fresh ginger
  • 1 tablespoon coconut flakes (unsweetened)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon curry powder
  • 1 lime (at the end)
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    NutritionView More

    420Calories
    Sodium12% DV290mg
    Fat43% DV28g
    Protein20% DV10g
    Carbs13% DV40g
    Fiber44% DV11g
    Calories420Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium1050mg30%
    Protein10g20%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A120%
    Vitamin C250%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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