Winter Squash and Apple Soup Recipe | Yummly
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Winter Squash and Apple Soup

KITCHENAID(2)
9Ingredients
55Minutes
170Calories
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Description

Ingredients

US|METRIC
5 SERVINGS
  • 1 butternut squash (medium, 1 3/4 pounds, peeled, seeded and roughly chopped)
  • 1 small yellow onion (roughly chopped)
  • 1 tart apple (large, peeled, cored and roughly chopped)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • 1 pinch kosher salt
  • 2 tablespoons olive oil
  • 3 cups chicken stock (heated, plus more if needed)
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    Directions

    1. Preheat oven to 425°F. Place squash, onion and apple pieces on large baking sheet. Sprinkle with coriander, cumin, red pepper flakes and salt, drizzle with oil and toss to coat evenly. Roast, stirring occasionally, until tender, 30 to 45 minutes (timing will depend on variety and age of squash).
    2. Transfer roasted vegetables to Dual Wall jar of KitchenAid® Pro Line® Blender and add stock. Secure lid and set blender to Soup setting. Blend until machine turns itself off.
    3. Alternatively, combine ingredients in blender as directed, secure lid and turn dial to Speed 1. Slowly increase speed to high (Speed 10 or 11). Blend until completely smooth, about 2 minutes. Continue to blend until rising steam is visible, 1 to 2 minutes longer.
    4. Adjust thickness with more stock, if you like. Season to taste with salt. The soup should be hot. Serve at once, or let cool, transfer to airtight container and refrigerate for up to 5 days or freeze for up to 3 months.
    5. Garnish Variations: Top with dollop of yogurt, sour cream or crème fraîche; with chopped fresh cilantro, thyme or flat-leaf parsley leaves; or with toasted pumpkin seeds.
    Discover more recipes from KitchenAid

    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium270mg11%
    Potassium550mg16%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A200%
    Vitamin C35%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Helene 2 months ago
    Was just ok and didn’t really keep for a long time
    Buker 3 months ago
    looked, tasted and smelled like upchuck. made it just like the recipe.

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