Winter Diet Soup Recipe | Yummly
Ian Kovacs: "It tuned about amazing!!! I added some ginger to…" Read More
13Ingredients
105Minutes
80Calories
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Ingredients

US|METRIC
  • 4 tomatoes (cut into large chunks)
  • olive oil
  • 2 small onions (chopped)
  • 1 bunch bok choy (chopped, including greens)
  • 1/2 cabbage (a head, chopped)
  • 5 carrots (sliced)
  • 1 bunch kale (stems removed and chopped)
  • 3 cloves garlic
  • 8 cups vegetable broth
  • 3 gold potatoes
  • 1 packet onion soup mix
  • salt
  • pepper
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    NutritionView More

    80Calories
    Sodium31% DV750mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A160%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(8)

    Ian Kovacs 8 months ago
    It tuned about amazing!!! I added some ginger to it. Great soup!
    Ildi 9 months ago
    It tastes great - lightly sour, delicious. For those with high spice tolerance I offered additional cumin, pepper flakes and curry powder
    Bonnie 2 years ago
    Excellent, only thing I changed was spinach for Kale. Also, used summer cabbage
    Donna 2 years ago
    Great I have made it several times!
    Bridget 2 years ago
    Delicious! Will definitely make again. No need to add the optional soup mix—the vegetables do the magic all by themselves.
    Kelsey 2 years ago
    I ended up not using the onion soup packet but the flavoring is still amazing 🤤 very yummy for sure! I let simmer on low for an hour
    Lou R. 2 years ago
    Full of flavor. Easy to make
    nancy 2 years ago
    delicious soup well worth making easy healthy good

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