Winner, Winner…Chicken Dinner!

Inside NanaBread's Head
Reviews(15)
Kate Gardner: "was yummy and easy to prepare and cook. will make…" Read More
Winner, Winner…Chicken Dinner! Recipe
8
460
70

Ingredients

  • 3 boneless, skinless chicken breasts
  • 1 buttermilk (16 fluid oz. bottle of, low fat is okay, if you prefer)
  • 2 teaspoons season salt (Morton Nature’s, Lawry’s would also work)
  • 1/2 teaspoon ground cayenne pepper (optional, but very tasty)
  • 3 cups all purpose flour
  • 1 tablespoon season salt (Morton Nature’s, or Lawry’s)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cayenne pepper (it’s optional again, but so tasty!)
Read Directions

NutritionView more

460Calories
Sodium5%DV110mg
Fat6%DV4g
Protein57%DV29g
Carbs25%DV75g
Fiber12%DV3g

PER SERVING *

Calories460Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol55mg18%
Sodium110mg5%
Potassium500mg14%
Protein29g57%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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