9Ingredients
270Calories
25Minutes

Ingredients

  • 6 ounces fresh leav spinach (washed, about 4-5 cups, packed)
  • 1 purple onion (or sweet white onion, sliced in half-moon slices)
  • 2 tablespoons peanut oil (or use any neutral-flavored oil)
  • 2 tablespoons white balsamic vinegar (or use rice vinegar - not seasoned)
  • 1 tablespoon agave nectar (or honey, use Agave nectar for South Beach Diet.)
  • 2 teaspoons sesame oil (Asian, also called sesame seed oil)
  • 1/2 teaspoon salt (or less, I used Vege-Sal)
  • 1/2 cup edamame (shelled)
  • 2 teaspoons black sesame seeds (or use white sesame seeds)
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NutritionView more

270Calories
Sodium28%DV670mg
Fat32%DV21g
Protein14%DV7g
Carbs5%DV16g
Fiber20%DV5g

PER SERVING *

Calories270Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium670mg28%
Potassium740mg21%
Protein7g14%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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