Wild-Mushroom Cannelloni with Basil Alfredo Sauce

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18Ingredients
90Calories
90Minutes

Ingredients

  • 12 cannelloni shells (uncooked)
  • 1 teaspoon margarine
  • butter flavored cooking spray
  • 1 tablespoon shallots (minced)
  • 1 garlic clove (minced)
  • 1 pound wild mushrooms (coarsely chopped assorted)
  • 1 cup sliced green onions
  • 1 cup roasted red bell peppers (chopped bottled)
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons fresh flat leaf parsley (chopped)
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1 cup part-skim mozzarella cheese (shredded)
  • 10 ounces light alfredo sauce
  • 2 teaspoons dried basil
  • 2 cups plum tomato (diced, about 1/2 pound)
  • 2 tablespoons grated parmesan cheese
  • parsley sprigs (Flat-leaf, optional)
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NutritionView more

90Calories
Sodium20%DV480mg
Fat6%DV4g
Protein12%DV6g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories90Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol15mg5%
Sodium480mg20%
Potassium260mg7%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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