Wild Rice with Mushrooms and Parsley

Martha Stewart
8Ingredients
160Calories
35Minutes

Ingredients

  • 1 cup wild rice
  • 2 tablespoons extra-virgin olive oil
  • 1 pound button mushrooms (trimmed and sliced)
  • coarse salt
  • ground pepper
  • 2 garlic cloves (minced)
  • 3 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh lemon juice
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NutritionView more

160Calories
Sodium6%DV135mg
Fat8%DV5g
Protein14%DV7g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories160Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium135mg6%
Potassium390mg11%
Protein7g14%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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